Helping you find freedom and empowerment
To achieve real, lasting change, therapy must get to the core of what's holding you back. While talking about your problems and setting strong intentions can help, it's often not enough - because around 95% of our actions and habits are driven by the subconscious mind - your mental autopilot. The only way to create true, lasting change is to reach the subconscious: hypnotherapy does exactly that.
As a Hypnotherapist, I take an individual, tailored approach to every client's concerns. I love using RTT because it quickly gets to the root of limiting beliefs and behaviour hidden in your subconscious.
Rapid Transformational Therapy gave me a deep understanding of myself and how I functioned in life. More importantly, it gave me the tools to reframe my limitations and open my life to bigger, better possibilities. Now I'm here to pass on these tools, skills and insights, so you too can unlock freedom and empowerment in your life.
My services at a glance
Hi, welcome, I’m so glad you’re here.
I'm here to help you break through what’s holding you back, so you can make powerful, lasting changes, feel lighter, clearer, and unlock the best version of yourself!
I offer a blend of Hypnotherapy, Coaching and Mentoring to provide you with the best possible support in your journey of growth and transformation.
No matter where you are in the world, I'm here to help you 🫶
Rapid Transformational Therapy (RTT)
Rapid Transformational Therapy (RTT®) is a deeply empowering, life changing method that helps you break free from the beliefs, behaviours and emotional blocks that hold you back. It is a safe, natural, and relaxing technique that works by accessing your subconscious mind — the part of your mind where deep-seated patterns and beliefs live. By working with the subconscious, we can uncover and address the root causes of issues like anxiety, low confidence, unwanted habits and more, and replace them with positive, empowering beliefs.
How it works:
Session 1 (45-60 mins):
We have an in-depth consultation to explore your challenges and gather context before your hypnotherapy session.
Session 2 (90 – 120 mins):
You're gently guided into a relaxed state of hypnosis. Together, we explore the events and memories that created these limiting beliefs. We identify the root cause, uncover old stories and release them, so you can move forward in a new way.
Part 3: You'll receive a personalised recording to listen to daily for 21 days, helping you reinforce and embed your transformation.
Many clients also combine RTT with Mentoring for deeper, lasting change.
Mentoring
My Mentoring service focuses on future growth, taking you from where you are now to where you truly want to be. With a personalised plan, clear goals and regular accountability, I'll support and encourage you every step of the way.
Think of me as your therapist, mentor, coach and cheerleader all in one.
Together we will:
- Strengthen your belief in what you can achieve
- Design an exciting, powerful vision for your future
- Define clear growth goals to help you reach your full potential
- Create strategic, actionable steps to get you there
- Implement practical strategies to make it happen
- Meet weekly for progress and accountability check-ins
- Stay connected with one-to-one WhatsApp support
I'm here to offer the reassurance, structure and encouragement you need - every step of the way.
Online Therapy
Many people love therapy in person to have the dedicated time just for themselves, away from daily life. Others prefer the opportunity of the comfort and privacy of working together online, from the familiar surroundings of their own home while still receiving professional, personalised support from me.
Both ways are equally safe, supportive and effective - it's all about what helps you feel most at ease.
I offer my therapy and mentoring sessions both face-to-face in my peaceful Palma clinic and online for clients anywhere else between Mallorca, Spain, UK and over Europe.
Whether you choose to visit in person or meet me online, you'll always receive the same level of care, focus and guidance. I'm here to help you create real, lasting change in whatever way works best for you.
Complimentary Call
If you'd like to learn more about RTT and find out if it's right for you, I offer a free 30 minute complimentary call. This is a chance for me to get to know you, understand the challenges you'd like support with and answer any questions you have about how RTT works and how it can help you create meaningful, lasting change.
During this call, I'll explain my pricing, share how the sessions are structured and make sure this approach is the right fit to help you achieve what you want.
I'm committed to helping you reach your goals and overcome the challenges you're facing. I treat every client as an individual and tailor my approach to give you the best possible chance of success.
Power Packages
Ideal for creating deep, sustainable change:
I offer bespoke Power Packages that combine Rapid Transformational Therapy (RTT) with solution-focused mentoring. These packages are designed to help you break through blocks at the subconscious level, then stay supported and aligned as you build new habits new beliefs and a new way forward. Together, we'll move you from where you are now to where you truly want to be - creating a future where you're thriving, happy, focused, successful and free!
A typical Power Package can include:
- One powerful RTT session to uncover and release deep-seated limiting beliefs
- A personalised transformational recording to embed your new mindset
- Weekly one-to-one mentoring sessions for practical support and accountability
- Goal setting and action planning to keep you moving forward
- Ongoing WhatsApp support for reassurance and motivation between sessions
Every package is tailored to your unique needs so you feel supported at every step, creating lasting change with freedom and empowerment at its core.
Ready to create deep, lasting change? Let's build a package that supports you every step of the way. Get in touch and take the first step towards the future you deserve.
Group therapy
Joining a small, supportive group of people with similar experiences can be a powerful way to grow and heal together. My themed group sessions create a safe, encouraging space where you can share, connect and gain new perspectives - all while discovering practical tools to help you move forward.
Each session focuses on a specific them, such as:
- Building Unshakeable Confidence
- Overcoming Fear of Public Speaking
- Letting Go of Self-Doubt
- Releasing Anxiety and Finding Calm
- Setting Healthy Boundaries
- Creating a Positive Self Image.
Together, you'll learn new techniques, share insights and support one another, all guided by me in a warm, professional setting. Each group session lasts around 60-90 minutes.
Group sessions are a wonderful way to experience the benefits of my approach while connecting with others on the same journey - helping you feel see, understood and empowered.
Interested in joining a group? Get in touch to find out about upcoming themes and reserve your spot - spaces are limited to keep each group small, supportive and personal.
How to reach beyond your limits by training your mind
- You’re not broken, you just need a little reset . Write to me or give me a call to take the first step...