Helping you find freedom and empowerment
To achieve real, lasting change, therapy must get to the core of what's holding you back. Whilst talking about your problems and setting strong intentions can help, it's often not enough - because around 95% of our actions and habits are driven by the subconscious mind - your mental autopilot. The only way to create true, lasting change is to reach the subconscious - and hypnotherapy does exactly that.
As a hypnotherapist, I take an individual, tailored approach to every client's concerns: I find hypnotherapy to to be a very successful therapeutic tool because it quickly gets to the root of your limiting beliefs and behaviour hidden in your subconscious.
Hypnotherapy gave me a deep understanding of myself and how I functioned in life. More importantly, it gave me the tools to reframe my limitations and open my life to bigger, better possibilities. Now I will pass on these tools, skills and insights, so you too can unlock freedom and empowerment in your life.
My services at a glance
Hi, welcome, I’m so glad you’re here. 🫶
I will help you break through the limiting beliefs that are holding you back so you can make powerful, lasting changes to feel lighter, clearer, and unlock the best version of yourself!
I offer a blend of hypnotherapy, coaching and mentoring to provide you with the best possible support in your journey of growth and transformation.
No matter where you are in the world, I'm here to help you.
Rapid Transformational Therapy
Rapid Transformational Therapy (RTT®) is a deeply empowering, life changing method that helps you break free from the beliefs, behaviours and emotional blocks that hold you back. It is a safe, natural and relaxing technique that works by accessing your subconscious mind — the part of your mind where deep-seated patterns and beliefs live. By working with the subconscious, we can uncover and address the root causes of issues like anxiety, low confidence, unwanted habits and more, and replace them with positive, empowering beliefs.
How it works:
Session 1 (45-60 mins): We have an in-depth consultation to explore your challenges and gather context before your hypnotherapy session.
Session 2 (90 – 120 mins): You're gently guided into a relaxed state of hypnosis. Together, we explore the events and memories that created these limiting beliefs. We identify the root cause, uncover old stories, then unblock and release them, so you can move forward in a new way.
Part 3: You'll receive a personalised recording to listen to daily for 21 days, helping you reinforce and embed your transformation.
Part 4: I will provide two follow up calls, around day 7 and 14, to see how you are progressing and provide any additional support you may require.
Many clients combine RTT with Mentoring for deeper, lasting change.
Mentoring
My coaching and mentoring service focuses on future growth, taking you from where you are now and reminding you that you can have exactly what you want With a solution focused, personalised plan, we´ll develop a creative strategy of clear goals and regular accountability that will ignite insight and action. I'll support and encourage you every step of the way.
Think of me as your therapist, mentor, coach and cheerleader all in one.
Together we will:
- Strengthen your belief in what you can achieve
- Design an exciting, powerful vision for your future
- Define clear growth goals to help you reach your full potential
- Create strategic, actionable steps to get you there
- Implement practical strategies to make it happen
- Meet weekly for progress and accountability check-ins
- Stay connected with one-to-one WhatsApp support
I'm here to offer the reassurance, structure and encouragement you need - every step of the way.
Online Therapy
Experience transformation from your own home!
Whilst some people enjoy one-to-one therapy , others prefer the opportunity to enjoy the comfort and privacy of working together online from the familiar surroundings of their own home. You will always receive the same level of professional, personalised support guiding you to create real, lasting change in whatever way works best for you.
Research shows that both methods are equally safe, supportive and effective - it's all about what helps you feel most at ease.
I offer my therapy and mentoring sessions face-to-face in my peaceful Palma clinic and online for clients anywhere else between UK, Spain and over Europe. Whether you choose to visit in person or meet me online, you'll always receive the same level of care, focus and guidance. I'm here to help you create real, lasting change in whatever way works best for you.
Experience the power of hypnotherapy wherever you are!
Complimentary Call
If you'd like to learn more about hypnotherapy and find out if it's right for you, I offer a no obligation minute complimentary call.
This is a chance for me to get to know you, understand the challenges you'd like support with and what you´d like to change or achieve. I´ll answer any questions you may have about how it all works and how it can help you create meaningful, lasting change.
During our call, I'll share how the sessions are structured, what the costs entail, and make sure this approach is the right fit to help you achieve the lasting change you are looking for.
I am committed to helping you reach your goals and overcome the challenges you're facing.
I treat every client as an individual and tailor my approach to get you on the path to success.
Power Packages
Ideal for creating deep, sustainable change:
I offer bespoke Power Packages that combine hypnotherapy with solution-focused mentoring. These packages are designed to help you break through blocks at the subconscious level, then stay supported and aligned as you build new habits, new beliefs and a new way forward. Together, we'll move you from where you are now to where you truly want to be - creating a future where you're thriving, happy, focused, successful and free!
A typical Power Package can include:
- One powerful hypnotherapy session to uncover and release deep-seated limiting beliefs
- A personalised transformational recording to embed your new mindset
- Weekly one-to-one mentoring sessions for practical support and accountability
- Goal setting and action planning to keep you moving forward
- Ongoing WhatsApp support for reassurance and motivation between sessions
Every package is tailored to your unique needs so you feel supported at every step, creating lasting change with freedom and empowerment at its core.
Ready to create deep, lasting change? Let's build a package that supports you every step of the way. Get in touch and take the first step towards the future you deserve.
Group Sessions
Joining a small, supportive group of people with similar experiences can be a powerful way to grow and heal together. My themed group sessions create a safe, encouraging space where you can share, connect and gain new perspectives - all whilst discovering practical tools to help you move forward.
Each session focuses on a specific theme, such as:
- Building unshakeable confidence
- Overcoming fear of public speaking
- Letting go of self-doubt
- Releasing anxiety and finding calm
- Setting healthy boundaries
- Creating a positive self image.
Together, you'll learn new techniques, share insights and support one another, all guided by me in a warm, professional setting. Each group session lasts around 60-90 minutes.
Group sessions are a wonderful way to experience the benefits of my approach while connecting with others on the same journey - helping you feel seen, understood and empowered.
Interested in joining a group? Get in touch to find out about upcoming themes and reserve your spot - spaces are limited to keep each group small, supportive and personal.
How to reach beyond your limits by training your mind
- You’re not broken, you just need a little reset . Write to me or give me a call to take the first step...🍀